Monthly Archives

December 2013

Sherryweb

Community Spotlight – Awakening to Rhythm

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Sherry Gingras, drumming teacher and owner of Drumz, in Austin, believes that drumming can save the planet, and she is doing her part to facilitate that result. It’s a bold and immense goal, but she embraces it with joy, enthusiasm and an infectious passion for indigenous rhythms. During her classes, she not only teaches traditional African beats and drumming techniques, but also throws in generous helpings of insight, inspiration, historical perspective and lots of fun.

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everittweb

Sound Therapy Does the Body Good

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Sound therapist Everitt Allen, ERYT-5OO, offers sound-healing sessions designed to reduce stress, insomnia, migraines, muscle tension and pain, as well as balance blood circulation. Producing a relaxation response and helping to stimulate and open the chakras, the 30- to 45-minute sessions are preformed while lying on an Amethyst BioMat. Healing Tibetan bowls are also available for purchase, by appointment.

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Shelly photo Hi Res

Letter from Publisher – December 2013

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Dear Santa,

Between your busy schedule and ours, the past year has flown by. Our Natural Awakenings team in Austin is finally catching up with you with some special requests we think you’ll appreciate. We’ve posted the few personal things on out holiday gift list to your Facebook page for your elves’ review. But it’s more important that we ask your kind assistance in sharing idea s for giving to those in urgent need with your vast network of good people everywhere.

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