Monthly Archives

February 2018

Why Courage Needs Heart

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by Jennifer Norris-Nielsen

When people think of the courageous hero, they often think of winning battles, aggressively overcoming danger and valiantly standing up against unspeakable odds—usually packaged in a very active, fearless daredevil. Who of us can live up to that definition of courage in our daily lives? Are we doomed to see courage only in books, movies or on the news?

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Sip a Local Secret

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by Ingrid Cannes

Rachael Young, a biologist, longtime forager and herbal alchemist, has created her own wild-crafted beverage company, Texana—teas brewed from the native yaupon plant and infused with medicinal herbs and local honey. As the base of her synergistic blends, she’s chosen yaupon not just for the delicious flavor, but also for the health benefits.

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Dr. Deepak Chopra: Elevating Our Health to New Levels

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by Sheila Julson

As a forerunner in integrative medicine, Deepak Chopra, M.D., has helped thousands of people worldwide positively transform their lives by understanding the connection between physical health, spirituality and science. He began his medical career in internal medicine and endocrinology and served as chief of staff of the New England Memorial Hospital (now Boston Regional Medical Center) before transitioning into the holistic arena. Through 86 books, as well as videos and television appearances on shows such as The Oprah Winfrey Show and Tavis Smiley, Chopra has reformed how we understand the body, mind and spirit.

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